Self-Diagnosis Checklist Self-Diagnosis Checklist I used diet pills, laxatives, metabolism-boosting pills, or other weight loss aid I am very aware of my intake of fats, carbohydrates, or calories My body weight has drastically changed (decreased or increased) recently My mood improves when I feel in control of my weight and/or eating I feel guilty when I eat There are certain foods I avoid I hide food or lie to others about how much I actually eat I sometimes feel unable to stop eating once I start There are some things I hate about my shape or size of my body I use food as a comfort or an escape from my problems I often skip meals on purpose My eating and/or exercise impacts my day to day activities I feel guilty when I do not exercise I have a great deal of difficulty identifying what I am feeling I spend a great deal of time planning meals/thinking about food I avoid social situations because I am ashamed of my eating/weight I worry about gaining weight I sometimes vomit to control my weight Once I reach my goal weight, I believe I'll feel good about myself I find it difficult to cope with my emotions I feel out of control around food The way I feel about my body stops me from going out in public I often feel anxious around food I follow rules about how/when/what to eat Calculate Result